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Home » Turkey Recipes » Turkey Burgers

Turkey Burgers

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated Mar 5, 2026
214 Comments
4.99 from 208 votes

Jump to Recipe Review Recipe

These turkey burgers are incredibly juicy and flavorful. Using ground turkey thighs and mayonnaise keeps them tender and prevents them from drying out.

Turkey burgers are served on a white plate with lettuce and tomatoes.

Well-seasoned and cooked in olive oil, these turkey burgers are delicious! Like all burgers, they're ready fast - in just 20 minutes - making them ideal for a quick weeknight dinner. They make a nice variation on beef burgers, and they are just as good.

Ingredients and Substitutions

The ingredients needed to cook turkey burgers.

See the recipe card for exact measurements. Here are my comments on some of the ingredients.

  • Ground turkey: To keep the burgers juicy, use ground turkey thighs (93% lean) and not turkey breast, which is too lean and will yield dry burgers.
  • Mayonnaise: I use avocado oil mayonnaise. Sometimes, I use sriracha mayo.
  • Mustard: I highly recommend Dijon mustard. This French mustard is creamier and less vinegary than yellow mustard.
  • Chopped parsley: Cilantro is a good substitute. I like the peppery flavor it adds.
  • Olive oil: For frying the burgers. You can use other types of fat, such as avocado oil or clarified butter (ghee).

Instructions

The detailed instructions and step-by-step photos are included in the recipe card. Here's a quick overview.

Mix the ingredients in a medium bowl. With moist hands, form the mixture into four ½-inch thick patties.

Four turkey burger patties on a cutting board.

Cook the burgers in olive oil until golden brown and cooked through, about 5 minutes per side.

Cooking turkey burgers in a skillet.

Serve the burgers on a plate, in a lettuce wrap, or in a bun.

Turkey burger served in a bun.

5 stars rating. I have been making these turkey burgers over a year now. They come out perfect every time. My son dislikes mayonnaise so I don't tell him these have any. He asks for these burgers over ground beef. So glad I found this recipe.
Andrea
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Tips for Keeping the Burgers Juicy

Unlike beef or pork burgers, which are inherently juicy, we're making these burgers with relatively lean meat, so they are more likely to dry out. Here are my tips for keeping them juicy:

  1. Use ground turkey thighs (93% lean) and not ground turkey breast, which is too lean.
  2. Add mayonnaise and Dijon mustard. These creamy ingredients add much-needed moisture.
  3. Instead of grilling the burgers, it's best to pan-fry them in a generous amount of olive oil. The olive oil adds flavor and helps the burgers retain moisture. Grilling works well with fatty meats, not lean ones. In addition, these burgers are relatively soft, so they're not suitable for a traditional grill.

The image below shows the inside of a half-eaten burger. You can clearly see how tender and juicy it is.

Showing the inside of a turkey burger.

Recipe FAQs

Should I add breadcrumbs?

There's no need to add breadcrumbs, almond flour, or ground pork rinds to the burger mixture. The mixture stays together nicely and does not fall apart.

Why should I moisten my hands when shaping the burgers?

These burgers are a bit sticky (which means they are moist and will be nice and juicy), so it's helpful to shape them with slightly wet hands.

Can I use less oil or an oil spray?

No. Theoretically, you could use just 2 tablespoons of olive oil to pan-fry these burgers. When you use four tablespoons, about half of it remains in the skillet. But using more oil yields tastier, crispier burgers that cook evenly. The image below shows the oil in the skillet, and as you can see, it's quite a bit of oil.

Four tablespoons of oil in a skillet.

Should I make a dimple in the center?

Unlike grilled burgers, pan-fried ones usually stay fairly flat, so making a small indentation in the center is optional.

What if my burgers are not cooked through after 10 minutes?

Lower the heat to medium-low so they don't burn, cover the skillet as shown below (use foil if your skillet doesn't have a lid), and continue to cook until they reach an internal temperature of 165°F.

Covering the skillet with a lid is also a great way to turn them into cheeseburgers. Add the cheese, lower the heat, and cover to melt the cheese.

Covering the pan with a lid to finish cooking the burgers.

Serving Suggestions

My kids eat these burgers in a bun. My husband and I use a lettuce wrap. Both options are shown below. You can also see that I topped the burgers with Swiss cheese and sauteed onions.

A turkey burger served on a plate, in a bun, with a napkin.
The burger is served in a bun.
Turkey burgers are served in lettuce cups.
The burgers are served in lettuce wraps.

Sides that go well with these burgers include homemade coleslaw and jicama fries, as shown in the photos below.

Turkey burgers are served with coleslaw.
The burgers are served with coleslaw.
Turkey burgers are served with jicama fries.
The burgers are served with jicama fries.

Storing and Using the Leftovers

You can keep the leftovers in an airtight container (like the one shown below) in the fridge for up to three days. Reheat them, covered, in the microwave at 50% power. You can also freeze the cooled leftovers for up to three months. 

Turkey burgers leftovers are stored in a glass container.

I make life extra easy by serving the leftovers with veggies, pickles (or homemade quick pickles), and grainy mustard, as shown in the image below.

Turkey burgers leftovers are served with tomatoes, a dill pickle, and mustard.

Recipe Card

Turkey burgers are served with lettuce and sliced tomatoes.
4.99 from 208 votes

Juicy Turkey Burgers

These juicy turkey burgers are easy to make and ready in 20 minutes. Ground turkey thighs and mayonnaise keep them tender and flavorful.
Prep Time10 minutes mins
Cook Time10 minutes mins
Total Time20 minutes mins
Course: Main Course
Cuisine: American
Servings: 4 burgers
Calories: 263kcal
Author: Vered DeLeeuw
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Ingredients

  • 1 pound ground turkey thighs - 93% lean
  • 1 tablespoon mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Diamond Crystal kosher salt - or ½ teaspoon of any other salt, including Morton kosher salt
  • ¼ teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • ½ cup fresh parsley - chopped
  • 4 tablespoons olive oil - for frying

Instructions

  • In a medium bowl, combine the ground turkey, mayonnaise, Dijon mustard, kosher salt, black pepper, garlic powder, onion powder, smoked paprika, and chopped parsley.
    1 pound ground turkey thighs, 1 tablespoon mayonnaise, 1 tablespoon Dijon mustard, 1 teaspoon Diamond Crystal kosher salt, ¼ teaspoon black pepper, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon smoked paprika, ½ cup fresh parsley
    The ingredients for turkey burgers in a bowl.
  • With moist hands for easier handling, form the mixture into four ½-inch thick patties.
    Four turkey burger patties.
  • Heat the olive oil in a large nonstick skillet over medium heat.
    4 tablespoons olive oil
    Four tablespoons of oil in a skillet.
  • Add the burgers and cook them until golden brown and cooked through, about 5 minutes per side. Their internal temperature should reach 165°F.
    Cooking turkey burgers in a skillet.
  • Serve immediately.
    A turkey burger served on a bun.
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Notes

  • Seasonings, especially salt, are guidelines. Adjust to taste.
  • I use 4 tablespoons of olive oil, even though about half of it will remain in the skillet. The generous amount of oil ensures even cooking and great flavor. 
  • The burgers are a bit sticky (which means they are moist and will be nice and juicy), so it's helpful to shape them with lightly moistened hands.
  • Because they are soft, they're not suitable for a traditional grill. 
  • Use ground turkey thighs in this recipe. Turkey breast is too lean and will produce dry, crumbly burgers.
  • If the burgers are not cooked through after 10 minutes, lower the heat to medium-low so they don't burn, cover the skillet (use foil if your skillet doesn't have a lid), and continue to cook until they reach an internal temperature of 165°F.
  • You can keep the leftovers in an airtight container in the fridge for up to three days. Reheat them, covered, in the microwave at 50% power. You can also freeze the cooled leftovers for up to three months. 

Nutrition per Serving

Serving: 1 burger | Calories: 263 kcal | Carbohydrates: 1.8 g | Protein: 20 g | Fat: 19 g | Saturated Fat: 4 g | Sodium: 469 mg

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Comments

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    If you had any issues, I would love to help you troubleshoot before you rate the recipe. Your email address will not be published. Required fields are marked *.


    Recipe Rating




  1. Jo says

    June 12, 2025 at 3:20 pm

    5 stars
    These burgers were simple and delicious. I air fried them. They were flavourful and juicy. Not dry at all.

    Reply
    • Vered DeLeeuw says

      June 12, 2025 at 4:33 pm

      Wonderful, Jo! I'm so glad you enjoyed these burgers.

    • Christine says

      August 11, 2025 at 1:11 pm

      At what temperature and time did you air fry turkey burgers

  2. Christopher Williams says

    June 10, 2025 at 9:04 am

    Can you use low fat mayonnaise? Trying to cut calories but wondering if it would make it too dry.

    Reply
    • Vered DeLeeuw says

      June 10, 2025 at 9:17 am

      Hi Christopher,
      I think you can, but I haven't tested it.

  3. Marjorie Brown says

    June 05, 2025 at 12:03 pm

    can I add some minced parsley?

    Reply
    • Vered DeLeeuw says

      June 05, 2025 at 1:46 pm

      Hi Marjorie,
      The recipe includes 1/2 cup of chopped parsley.

    • Donna Zaloom says

      August 03, 2025 at 6:10 pm

      4 stars
      loved the flavor and juiciness but they had a gritty feel in my mouth. any suggestions?

    • Vered DeLeeuw says

      August 03, 2025 at 7:30 pm

      Hi Donna,
      Hmm. I can't think of any reason why ground turkey meat would be gritty.
      Perhaps you used extra-lean turkey? Or maybe your ground turkey had gristle.
      Glad you enjoyed the flavor!

  4. tracey johnson says

    June 05, 2025 at 9:47 am

    can I make the mix the day before or will the salt dry out the meat?

    Reply
    • Vered DeLeeuw says

      June 05, 2025 at 11:22 am

      Hi Tracey,
      Yes, that's fine. Refrigerate in an airtight container or wrap tightly with cling wrap and use within 24 hours.

  5. Debbie says

    May 29, 2025 at 9:41 pm

    5 stars
    Perfect! The seasoning, the moistness and it's probably the best turkey burger ever!

    Reply
    • Vered DeLeeuw says

      May 30, 2025 at 10:45 am

      I'm so glad you enjoyed these burgers, Debbie! Thank you very much for the review.

  6. Janet says

    May 13, 2025 at 9:16 am

    5 stars
    I have a family member that is allergic to red meat and all red meat products due to a tick bite so I've been searching for a good burger recipe using ground turkey. Although there is no substitute for the flavor of a hamburger made with beef burger this recipe does make a good juicy burger. I made as written and the family did like it and bragged about how moist it was. The second time I made it I did add a teaspoon of liquid smoke which did enhance the flavor. Am glad to find a recipe we can use to make burgers again. Thanks for sharing.

    Reply
    • Vered DeLeeuw says

      May 13, 2025 at 11:02 am

      I'm so glad these burgers were a success, Janet! Thank you very much for the review.

  7. Kelly says

    May 05, 2025 at 10:29 am

    5 stars
    So delicious and flavorful!

    Reply
  8. Rebecca says

    May 01, 2025 at 12:16 am

    5 stars
    These have become a family favorite! I've made them several times and they are always delicious. My 15 year old son had two burgers tonight and wanted a third (which my husband was saving for lunch tomorrow). You know dinner was a success when your family fights over it! Thanks for the great recipe!

    Reply
    • Vered DeLeeuw says

      May 01, 2025 at 12:05 pm

      Haha that IS a compliment! Thank you for the review, Rebecca.

  9. Denise says

    April 29, 2025 at 5:01 am

    5 stars
    I've made these a few times now, and it just seems they get better! It's one of our favorite meals! I just wanted to say thanks!

    Reply
    • Vered DeLeeuw says

      April 29, 2025 at 9:34 am

      You're very welcome, Denise! Thank you very much for the review.

  10. Claudia says

    April 21, 2025 at 5:55 pm

    5 stars
    Very good recipe for turkey burgers. I had very lean ground turkey, so I added a little more mayo. Worked fine.
    Also- dipped patties in egg and coated with panko breadcrumbs, then into the hot oil. That gave it a nice crunchy coating. Very good!

    Reply
    • Vered DeLeeuw says

      April 21, 2025 at 7:13 pm

      Yum! Thank you for sharing your delicious tweaks, Claudia!

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Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes that are mostly low-carb. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

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Juicy Turkey Burgers

Juicy Turkey Burgers

Ingredients

  • 1 pound ground turkey thighs (93% lean)
  • 1 tablespoon mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Diamond Crystal kosher salt (or 1/2 teaspoon of any other salt, including Morton kosher salt)
  • 1/4 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • ½ cup fresh parsley (chopped)
  • 4 tablespoons olive oil (for frying)
The ingredients for turkey burgers in a bowl.
  • 1 pound ground turkey thighs (93% lean)
  • 1 tablespoon mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Diamond Crystal kosher salt (or 1/2 teaspoon of any other salt, including Morton kosher salt)
  • 1/4 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • ½ cup fresh parsley (chopped)
1
In a medium bowl, combine the ground turkey, mayonnaise, Dijon mustard, kosher salt, black pepper, garlic powder, onion powder, smoked paprika, and chopped parsley.
Four turkey burger patties.
2
With moist hands for easier handling, form the mixture into four 1/2-inch thick patties.
Four tablespoons of oil in a skillet.
  • 4 tablespoons olive oil (for frying)
3
Heat the olive oil in a large nonstick skillet over medium heat.
Cooking turkey burgers in a skillet.
4
Add the burgers and cook them until golden brown and cooked through, about 5 minutes per side. Their internal temperature should reach 165°F.
A turkey burger served on a bun.
5
Serve immediately.

Hope you enjoyed making this recipe!

Please rate it to help others find it.

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